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Therapy

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

For depression, anxiety, panic disorders
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Rational Emotive Behavior Therapy (REBT)

Rational Emotive Behavior Therapy (REBT)

For unhelpful thought patterns and low self-esteem
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Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

For emotional dysregulation and interpersonal issues
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Couple & Relationship Therapy

Couple & Relationship Therapy

Conflict resolution, communication, and intimacy rebuilding
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Stress and Burnout Management

Stress and Burnout Management

Holistic strategies to manage chronic stress
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Mood Disorder Interventions

Mood Disorder Interventions

Therapy for bipolar disorder, dysthymia, and major depressive disorder
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Parenting & Child Psychology

Parenting & Child Psychology

Guidance grounded in real-life parenting and developmental psychology
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Support for Special Needs

Support for Special Needs

Emotional and behavioral therapies for neurodiverse individuals
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